Friday, January 30, 2009

A Short Friday Post

For those who care, not a single morsel crossed my lips from yesterday’s haul. And, my scale still hasn’t budged in over a couple of weeks. I hate it more than ever.

14 comments:

Anonymous said...

You didnt have any? Now that is self control at its finest! Proud of you!

Teresa said...

Don't let it stress you. It will move, sometimes takes longer then we like. Great job on not slipping up.

Lyn said...

Way to go resisting temptation. Your body is better off, even if the scale isn't showing it.

Unknown said...

Way to go for having the self control over those chocolates! Losing weight is very frustrating! I know first hand. Keep it up, dont be discouraged. All of your hard work will pay off in the end!


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tj:)

Aleta said...

I'm proud of you. Now, step away from the scale and change up a lifestyle - drink more water or have more veggies or something, give the scale a break and go back to it. Sometimes the body need a jolt to shift the weight out!!

Jenn said...

The scale is pretty much an evil machine that never seems to be logical. Way to go on resisting the treats.

My mom was having trouble losing weight and was following a 1200 calorie diet and walking daily for 30 minutes. She has hypothyroid disease and a slow metabolism. She did that 3 weeks and didn't lose a pound. This week she started some diet (I think it's called the flat belly diet) that really is just a 1550 calorie plan that incorporates a monounsaturated fatty acid into every meal - so avocados, peanut butter, walnuts, almonds, canola oil, olive oil. In 3 days she's lost 2 pounds. I'm not sure if it's the higher calories convincing her body she isn't starving or if the good fats are really helping.

new*me said...

sorry it isn't cooperating! Maybe time to shake things up a bit?

runny_yolk said...

Wow, that is self control.

Great blog!

ani pesto said...

You did really well to keep in control, the scales will get with the programme soon enough. Don't lose heart. We do care :-)

MaryFran said...

Don't stress...the scales WILL catch up to your motivation and willpower!

Hanlie said...

Well done for resisting temptation! Your body will catch up...

Mary - A Merry Life said...

Thats amazing self control! Don't worry, your body will catch up. Results are not instantaneous.

Anonymous said...

So impressed! That's awesome.

Ignore the scale right now- you're doing fantastic. (Feeling good and being healthy is way more important than a random number on the scale).

Tori Leslie said...

Wow, that's will power!!
I'm sure if you keep it up it'll come off.
The greatest key to success is consistency!!