The scale is
finally going in the right direction. I’
ve crossed the 180’s threshold and I feel as though I’m securely planted in the 170’s. My no sugar diet and knowing that a
wedding is coming up, has gotten my head back in the game. I’m feeling good about my weight and I know this is just the beginning of another go round to lose the last 20 or so pounds I'm wanting to shed. It’s not going to come easily, it’s going to take some work, but with perseverance I’m sure it will happen.
My plan is pretty simple, but it works for me and fits into my lifestyle.
1. Lots of water
2. Portion control – this is KEY! I eat whatever I want just watch how much I consume
3. No sugar
4. Walk, walk, walk
On another note... here's another little thingy I made recently, for a friend, for the holidays.
12 comments:
Sounds like you have a good solid plan to shed those last 20 pounds! Keep up the good work!
SO PRETTY!
And good for you! Not having sugar makes a huge difference, I bet.
Well done on being back on track and losing!
Love the necklace!
You've got a great plan, especially the portion control part.
Congratulations!! Sounds like you have a great plan going!
glad that everything is working for you and that scale is moving! I know it really helped me when I cut out sugar, especially with the cravings. glad you are having success!
Yay! for scale movement!
That necklace is beautiful! You're so talented!
Having your head in the game is KEY. Way to go on that point -- and your other points. The necklace is lovely.
very nice necklace
*sigh** its number 3 which is so hard for me.
and 2.
and 1.
ok how about Im forced to do 4 with the Toddler and the rest sucketh :)
That is awesome on the weight loss - I hope my head can get into the game like yours!:o)
And the necklace is beautiful...such a pretty thing!
Congrats on making the 70's! I can't wait till I can say that! Got a long way to go though.
Great plan! I love the necklace. Such nice colors!
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