I’m starting something new today. Something I’ve been putting off for probably a year now. Something I’ve never done before and something I know a lot of you are doing. And something I’ve quite frankly been afraid to do. Afraid to do it because I’m scared of the truth.
Today, I write my food intake down. Augh. I’ve done this with the money I spend and have found huge gaps in what I think I’m spending and what I really am spending. It’s helped me be more conscious of where the money is going and has helped me focus on spending more wisely. I have a feeling that is what is going to happen with my food diary. What I think I eat is probably far different from what I actually eat. It’ll be interesting to see.
I promise not to bore you daily with all the details of what I am eating every day but, today I'll bore you just a little. So far this morning:
½ turkey sandwich. Whole wheat bread, turkey, lettuce, tomato, and mustard
½ decaf coffee, 1 tablespoon cream
And almost more importantly what I didn’t eat (and maybe I should keep a separate list of this) a brownie from the tray of The Little Miss and I baked up a couple nights ago.