On paper this all seems so easy but as I can already tell it's all a mind game, staving off those thoughts of food, hunger and cravings. But, I've got a plan of action.
1. Be conscientious. Be aware of what goes in my mouth and make smart choices. I don't want to say, I'm not eating __________. That won't work for me.
2. Eat slower and enjoy my food.
3. Portion control. I can have want I want (see #1) but I can't have too much of it.
4. Seriously limit my sugar content. There's been many days where I've eaten cookies and candy before most people have gotten out of bed. When I think about it, it's gross and just not right.
5. Eat more fruit and veggies.
6. Exercise. It's hard to make time for the gym, but I live in a beautiful city where it's walkable almost every day. I have to make the time for that.
So basically the plan is this: Less food + more exercise = my goal. Easy peasy right?
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The Sell Out
This Is Me
- Big Girl
- I think of myself as though I'm a pretty typical hipster kinda gal. I feel like I'm younger than I am and I'm still trying to figure out what I'm going to do when I grow up. For now, I'm working part-time "for the man," but more importantly, I'm a mom to a daughter, The Little Miss (TLM) and a wife to The Husband. We live in an area of the country where being anything bigger than a size 6 is considered unacceptably large and in a town where movie stars live. I've always been the Big Girl. Growing up it was because I was taller and "big boned." Now I'm the Big Girl because I'm fat. At one time I loved being the Big Girl but now, not so much. This blog is my way trying to be a part of a community that can help each other through our struggles to be who we really are. For me, it's still being a Big Girl just not of the fat variety.
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