It seems like the being pretty diligent and having a good routine Monday through Friday seems to be paying off. I still have a harder time with Saturday and Sunday, but even with lots of good times this past weekend, including a dinner party and BBQ, I seem to have done okay. I was very conscientious with my eating at both events and stuck to my philosophy. It's fine to eat whatever you want, but just don't eat a lot of it. And for some reason it was easier to stick with things this weekend.
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More good times...even though I haven't mentioned it lately, because I'm just a really bad challenge hostess, I still have my Big Girl Big Step Challenge going on. There's still 10 days to go and still time to join in. So, get out there the next week and a half and kick yourself some walking bootie.
Happy Monday to you all!
13 comments:
Yay for you! Great philosophy!
Too bad you didn't name names, cause then I could have congratulated this mystery person!
Yippee!
Woo hooo way to go on a good eating weekend!! You are doing great girlfriend!
That is a wonderful philosophy! I may have to borrow it.
Denise
*just found your blog
You are doing awesome! Keep up the positive attitude
I have been unable to find a satisfactory pedometer:( However I always keep track of how many minutes I walk every day (does that count?:)).
And wow you're doing great! That awareness helps to keep on track loads.
Congrats on being down 2 lbs.!
I really need to kick up my walking these last 10 days. I haven't hit more than 8,000 steps in at least a week!
Fabulous! Keep your journey alive!
go you! go you! gooo you!!!
Good for you! You must feel great :)
Awesome for you!! I am down too, feels so much better then my usual gain.
Congrats to you!
At least the weekend is only 2 days worth of temptation :)
I hear you about the weekend eating. I totally screw up Saturday and Sunday. Good luck to you for the loss!
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