It's been a lazy week on the diet/exercise front. Not sure why, but it just was. I stepped on the scale this morning and I was neither up nor down so I'm holding tight.
I feel like I'm in a funk. It's been hard for me to motivate, hard for me to cut back on my portions and hard for me to care about trying to lose weight. I think partially it's because I'm smaller now that I have been in YEARS and I'm totally psyched about that. I reached my goal. I'm there! Yeah for me.
But now what? I have yet to figure out what my next goal should be. I'm not sure what I want. Do I want to be a certain size? Do I want to lose X amount of pounds? Do I want maintain here? What? I need to think about it and really try and focus on a new goal. And I really think it's important to have a goals in mind so when you do accomplish one, you have something new to strive for.
In the mean time, I'll try and get my groove back this weekend, but more likely it will be next week since my weekends have always been my pitfall. The plan is, we have some family coming over on Saturday for a BBQ and Sunday we're celebrating our friends 3 year old birthday on Sunday. Both events sound like opportunities to dive off the deep end and gorge myself or opportunities to make good choices. I hope it's the latter.
I'm ready to check out of this work situation for a couple of days, it's been a bitch lately. And can I also add the drop in the stock market and bad economic news has become quite a bore.