Recently, I came across FitTV on my station guide and fell in love with this show.
For me it’s quick, effective and I feel really invigorated after the workout. The woman who guides you through the poses has a very calming, clear voice and the poses are kept pretty simple. Only a few times have I found myself not knowing what foot, goes where or questioning what I was suppose to be doing. My only challenge with it, is there are commercials so I DVR it and can fast forward through them.
Oh and those bodies on the women who are on the show… yummy. That’s what I’d love to look like, lean, flexible and strong. It's a great visualization goal to have when working out.
Here's a preview for you. If you get FitTV (or I'm sure there are episodes on You Tube), give it a try.
On another note, for all of you readers who are in the midst of all that bitterly cold weather, please bundle up and stay as warm as you can. It just sounds so hard to believe since we are enjoying record warm weather and I’m off today for my little mini beachside vacation.