Friday, February 6, 2009

Back in the Game

The scale is finally going in the right direction. I’ve crossed the 180’s threshold and I feel as though I’m securely planted in the 170’s. My no sugar diet and knowing that a wedding is coming up, has gotten my head back in the game. I’m feeling good about my weight and I know this is just the beginning of another go round to lose the last 20 or so pounds I'm wanting to shed. It’s not going to come easily, it’s going to take some work, but with perseverance I’m sure it will happen.

My plan is pretty simple, but it works for me and fits into my lifestyle.

1. Lots of water
2. Portion control – this is KEY! I eat whatever I want just watch how much I consume
3. No sugar
4. Walk, walk, walk



On another note... here's another little thingy I made recently, for a friend, for the holidays.




13 comments:

MaryFran said...

Sounds like you have a good solid plan to shed those last 20 pounds! Keep up the good work!

Sagan said...

SO PRETTY!

And good for you! Not having sugar makes a huge difference, I bet.

Hanlie said...

Well done on being back on track and losing!

Love the necklace!

Tony said...

You've got a great plan, especially the portion control part.

Lori said...

Congratulations!! Sounds like you have a great plan going!

Heather said...

glad that everything is working for you and that scale is moving! I know it really helped me when I cut out sugar, especially with the cravings. glad you are having success!

Cammy said...

Yay! for scale movement!

That necklace is beautiful! You're so talented!

Sherre said...

Having your head in the game is KEY. Way to go on that point -- and your other points. The necklace is lovely.

autumn said...

very nice necklace

MizFit said...

*sigh** its number 3 which is so hard for me.

and 2.

and 1.

ok how about Im forced to do 4 with the Toddler and the rest sucketh :)

ptg said...

That is awesome on the weight loss - I hope my head can get into the game like yours!:o)

And the necklace is beautiful...such a pretty thing!

Tena said...

Congrats on making the 70's! I can't wait till I can say that! Got a long way to go though.

Great plan! I love the necklace. Such nice colors!

disa said...

情色網,情色a片,情色遊戲,85cc成人片,嘟嘟成人網,成人網站,18成人,成人影片,成人交友網,成人貼圖,成人圖片區,成人圖片,成人文章,成人小說,成人光碟,微風成人區,免費成人影片,成人漫畫,成人文學,成人遊戲,成人電影,成人論壇,成人,做愛,aio,情色小說,ut聊天室,ut聊天室,豆豆聊天室,聊天室,尋夢園聊天室,080視訊聊天室,免費視訊聊天,哈啦聊天室,視訊聊天,080聊天室,080苗栗人聊天室,6k聊天室,視訊聊天室,成人聊天室,中部人聊天室,免費視訊,視訊交友,視訊美女,視訊做愛,正妹牆,美女交友,玩美女人,美女,美女寫真,美女遊戲,hi5,hilive,hi5 tv,a383,微風論壇,微風,伊莉,伊莉討論區,伊莉論壇,sogo論壇,台灣論壇,plus論壇,plus,痴漢論壇,維克斯論壇,情色論壇,性愛,性感影片,校園正妹牆,正妹,AV,AV女優,SEX,走光,a片,a片免費看,A漫,h漫